The words "vegetarian" and "BBQ" don't naturally flow together for most people, but they don't have to be mutually exclusive. For many people, their first thought when they hear "vegetarian BBQ" is fake meat, which often doesn't grill very well, anyway. The thing is, the best vegetarian BBQ items are fruits and veggies, and they're not only for people who don't eat meat! Add a few of these items to your next grilling session and
Grilled Corn
Grilled corn is a classic summer food. It also happens to be vegetarian because, well, it's corn. The secret to beautiful, perfectly roasted corn that isn't burnt to a crisp is brining. That's right. Soak the ears (husks and all) in a tall stockpot filled with salty water for a few hours before grilling time. When it's time to cook them, shake off the excess water, and carefully lay them on the grates. The soaked husks will help the corn steam and roast to perfection without scorching too much. When the ears are done, peel back the husks and slather the corn in butter and seasoning salt or chili powder. If you're serving grilled corn to vegans, try olive oil instead of butter.
Fruit and Veggie Kabobs
These are pretty self-explanatory. You skewer some fruits and some veggies, and you grill them. The key is figuring out which flavors go well together. You can't go wrong with red bell peppers, onion, and pineapple. Or try strawberries and peach or mango chunks with blackberries or kiwi pieces. If you're using wooden or bamboo skewers, soak them first so they'll be less likely to burn on the grill.
Grilled Peaches
Try grilling peaches at your next BBQ, and summer will never be the same. This craveable delicacy is extremely simple to put together. All you need is halved peaches and a little bit of olive oil. You just brush the peaches with the oil and lay them on a medium-hot grill. Cook them for about five minutes on each side, then take them off and serve them plain, with ice cream, or however else you see fit.
Portobello Mushrooms
This is the closest thing to fake meat you'll find in this list. Grilled portobellos are delicious on their own, but they also make for decent sandwich filling. Before you cook them, whisk up a basting liquid of olive oil, lemon juice, balsamic vinegar, garlic, salt, and pepper. You'll sometimes see this referred to as a marinade, but you don't want to soak your mushrooms the way you would with a true marinade. Simply brush the mixture on both sides before tossing the portobellos on the hot grill. Cook four or five minutes per side, and then serve them on hamburger buns with all the fixings.
Whether you're entertaining vegetarians at your next backyard BBQ or just trying to add fruits and vegetables to your typical cookout menu, these recipes should get you started. Once you discover how easy it is to grill delicious appetizers, desserts, and side dishes, you'll likely come up with even more ideas for incorporating your favorite fruits and vegetables during grilling season. Pro tip: You can grill just about any vegetable, but keep in mind that tiny pieces can easily fall between the grates and into the fire, so steer clear of very small veggies and when you cut veggies for grilling, keep the pieces relatively large.
You offer some interesting ideas but the commercial production of corn is not good for the body! I have been vegetarian all my life and have not had any communicable disease or been in hospital for any ailment. Medical doctors are not receptive to natural methods.
Never had any inoculation – people can avoid ill health but they must change the current food that they ingest. Life is what you make it and I am 93 and free of ailments. Enjoy world travel.