4 Changes To Make to Your Beauty Regimen in 2021

The new year is a great time to embrace a new you. As you replace one calendar with another, it only makes sense to replace bad habits with better ones. Here are four changes to consider making to your beauty regimen now that 2020 is finally in your rearview mirror.

1. Skip the Soap at Bedtime

You may already know that you should always wash your face before you crawl under the covers, but did you also know that you should leave the face wash in the medicine cabinet? As women age, their skin’s oil glands slow down. The result? Drier skin. While soap is great for taking off the day’s makeup, it’s not great for retaining moisture. In fact, most soaps actively strip your skin of moisture.

Instead of working against your skin’s natural anti-aging properties, work with them by skipping the soap when you wash your face before bed. If that’s a deal breaker, choose a very gentle cleanser so you can avoid robbing your skin of so many beneficial oils.

2. Make the Switch to Natural Beauty Products

How closely do you examine the label when you buy a new bottle of shampoo or tube of mascara? You might be surprised to discover how many toxic ingredients are in the skin care products, hair care items and cosmetics that line the shelves of your local pharmacy or beauty supply store. From parabens, which can disrupt hormone function, to formaldehyde-filled preservatives, there’s often more to that new conditioner than its enticing coconut scent.

The good news is that it’s never been easier to avoid potentially harmful chemicals in your beauty regimen. More and more companies are committing themselves to clean beauty, and most major retailers now carry a wide array of clearly labeled non-toxic products.

If you’re not ready to detoxify your entire beauty regimen just yet, start with those items that make the most contact with your skin, such as lotion or foundation. Think of it this way: Any product that you literally rub into your skin probably shouldn’t be full of carcinogens or other harmful chemicals.


How Get A Free Home Gym

If you want to burn calories, tone muscle, improve mobility and relieve pain from the comfort of home…

Click the link below to claim your from at-home workout system…

Get a free home gym (no strings attached)


3. Break Out the Dry Brush

While you likely have no room for dry skin in your beauty regimen, 2021 is a great time to embrace the dry brush.

Dry brushing is exactly what it sounds like: rubbing a dry, stiff-bristled brush against your skin, particularly your arms and legs. The effect? Supremely — and naturally — exfoliated skin.

It may be trendy, but don’t let that turn you off. While some claim that dry brushing can help with circulation and other issues, the jury’s still out on those claims. It is a powerful way to remove dead skin cells, though, so before you jump in the shower, spend a few moments dry brushing. You may even feel like you're at the spa.

Just don’t overdo it: Brush firmly, but not so hard that you break the skin or it’s painful. Beauty shouldn’t hurt.

4. Stay Out of the Sun

If you think it’s too late to safeguard your skin against the sun, think again. Shielding your skin from the sun’s harmful rays is important at any age, but it becomes paramount as you grow older. When you hit the backyard, beach or bike trail, show your skin some love by always wearing sunscreen from head to toe. Keep your face extra-protected with a hat and chic sunglasses, too.

New year’s resolutions get a bad rap. It’s only natural that as one year gives way to the next, you become more introspective and more motivated to find a better tomorrow. As you craft your plan to make 2021 the best year yet, consider upgrading your beauty regimen to look as good on the outside as you feel on the inside.

How To Prevent Crow’s Feet (Without Those Expensive Creams)

In some ways, crow’s feet are a sign that you’ve lived your life right. Moments of genuine happiness cause the muscles around your eyes to contract, which is what people mean when they talk about your “eyes smiling.” A lifetime of laughing and smiling will eventually create these fine wrinkles. Still, wrinkles don’t make any woman happy. How can you prevent crow’s feet?

Tips for Preventing Crow’s Feet Wrinkles

1. Wear Sunglasses

Squinting a lot from intense sunlight can contribute to premature crow’s feet wrinkles. At the same time, UV damage from the sun’s rays hurts your skin. Give your eyes a well-deserved rest by wearing sunglasses every time you go outside, including in winter (UV rays are still strong on overcast days). For maximum protection, choose sunglasses with 100% protection against UVA and UVB.

2. Put on Sunscreen Every Time You Leave the House

The more sun exposure you get around your eyes, the more potential damage your skin has to deal with. In fact, too much sunlight is one of the most common — and most preventable — causes of wrinkles and aging. UV rays make the skin’s layers less elastic.

I know it’s tempting to skip putting on sunscreen when you’re just running to the store  or taking care of errands, but your skin needs it. Something with SPF 30 is fine. As an added bonus, sunscreen protects your whole face from premature wrinkles, not just your eyes.


How Get A Free Home Gym

If you want to burn calories, tone muscle, improve mobility and relieve pain from the comfort of home…

Click the link below to claim your from at-home workout system…

Get a free home gym (no strings attached)


3. Relax More

Another common cause of crow’s feet is stress. Frequent anxiety makes you frown, and stress also provokes headaches. When you have a headache, you probably shut your eyes tightly when the pain is bad. If this happens a lot, you can end up with deep forehead wrinkles and crow’s feet.

The solution? Make time every day to relax. Whether you’re a successful entrepreneur or an amazing mom, you deserve to take at least 15–30 minutes for yourself. Listen to calming music, read something inspiring, massage your feet, watch the hummingbirds in your garden or take a steamy shower.

Natural Ways To Reduce the Appearance of Crow’s Feet

As I said at the beginning, laughing and smiling also contribute to crow’s feet, so there’s no way to avoid them completely. With some TLC, however, you can make unwanted wrinkles less noticeable. Here are my favorite tips for hiding crow’s feet:

  • Apply: Facials made with natural ingredients can deliver wrinkle-reducing enzymes and vitamins directly to your skin. Cucumber slices, shea butter, coconut oil, fresh aloe vera gel, avocado puree and mashed papaya are all great choices.

  • Exfoliate: Dead skin cells make wrinkles look deeper than they really are. A gentle exfoliation with cinnamon and honey (once a week) can smooth your skin and make crow’s feet thinner.

  • Sleep: While you sleep, your body repairs the damage from UV rays and produces new collagen for healthy skin. Beauty sleep really is a thing.

  • Eat: Make sure you’re getting plenty of antioxidants, omega-3 fatty acids and vitamins in your diet. Your skin depends on these nutrients to prevent sun damage, improve natural hydration and create collagen. When your body has lots of antioxidants, it heals better.

These simple steps for taking care of the delicate skin around your eyes have a bigger effect than most women realize for reducing crow’s feet. You may not be able to completely avoid wrinkles, but you can slow down the aging process and keep your skin nourished and healthy.