Smarter Science of Slim

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Life is busy, and I'm here to help. 

As a working mom I know how hard it is to eat healthy, find time for a quick workout, and keep up with the latest wellness breakthroughs...all while taking care of everything else! Here on my site you will find information and articles to streamline your weight loss & health goals.

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LATEST POSTS

While overproduction of it can become a nuisance, mucus serves a significant purpose: the lubrication and filtration of the respiratory system. Mucous

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Since their rise in popularity five to 10 years ago, smartwatches and fitness trackers have changed the way people approach fitness and

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How you feel in the morning has a huge impact on your mood the rest of the day. A relaxing morning makes

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Obesity is an epidemic, and it is one with few options — medication, lifestyle modifications, and bariatric surgery — until recently. For

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A common characteristic of stress is forgetfulness and disorientation. Most people accept that bouts with anxiety or worry will result in diminished

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The thought of menopause can be scary because it’s often associated with unpleasant symptoms. But is menopause really as bad as it’s

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