It is well documented that alcohol has several adverse effects on both short- and long-term health. While organ damage is the most
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Lack of energy is a pervasive problem in America, with as many as 42% of adults claiming they regularly feel tired before
Medical advances now make it possible to undergo essential testing right in the comfort of your own home. This is especially true
It's hard not to feel stressed these days, whether you're concerned about work, family, or world events. It can also be hard
Walking into a gym is often intimidating, especially for a newb. To a beginner, there is nothing more frightening than the weight
I just recently learned that ginger is one of the best-kept secrets for your skin and immune system. It’s very effective at
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