Smarter Science of Slim

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Life is busy, and I'm here to help. 

As a working mom I know how hard it is to eat healthy, find time for a quick workout, and keep up with the latest wellness breakthroughs...all while taking care of everything else! Here on my site you will find information and articles to streamline your weight loss & health goals.

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LATEST POSTS

When you get to be a woman of a “certain age,” you may start to notice that things don’t seem to work

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Many people know them as worry lines. Others call them frown lines or 11s. Whatever name you give them, forehead wrinkles are

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Do you feel like you always have to "go"? Bladder problems put a serious damper on the fun for many women after

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Healthy eating habits are challenging to develop. People struggle for years trying to figure out a nutritional path that works for them.

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It seems like every year I make the same three new year’s resolutions. I want to eat better, move more and spend

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