Smarter Science of Slim

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Life is busy, and I'm here to help. 

As a working mom I know how hard it is to eat healthy, find time for a quick workout, and keep up with the latest wellness breakthroughs...all while taking care of everything else! Here on my site you will find information and articles to streamline your weight loss & health goals.

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LATEST POSTS

Remember when a day in the sun called for baby oil and a reflective screen to maximize your tan? I do, too.

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A normal juicer generates heat, which ends up destroying many nutrients in fruit and veggies.  A cold press juicer is different. It

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It is no secret the health and diet industry is a crowded place, and it is often the loudest voice in the

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Many people want a home gym, but they don't know where to start; they often purchase equipment that is too big or

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In one sense, inflammation is a useful tool of the body to combat infection and injury, but it can also lead to

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Everyone loves vacation. Some families prefer tropical getaways and others adore the Rocky Mountains. My favorite memory is a time our family

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