Smarter Science of Slim


Life is busy, and I'm here to help. 

As a working mom I know how hard it is to eat healthy, find time for a quick workout, and keep up with the latest wellness breakthroughs...all while taking care of everything else! Here on my site you will find information and articles to streamline your weight loss & health goals.

Please bookmark this page and come back often, and make sure to sign up for my newsletter!


If you have trouble staying motivated or designing an exercise routine that gives you results, expert trainers can help eliminate these obstacles.

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When I was younger, “spinning” was called “riding a bike.” It was fun, for the most part, and a good way to

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Have you been experiencing unexpected leg pain recently? Leg pain can be frustrating, especially if you don’t know what the underlying cause

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If you have arthritis, you’re not alone. Almost 25% of adults in America have arthritis according to the CDC. That’s over 54

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If you think you need a gym membership, a rack of dumbbells or the stamina you had 30 years ago to get

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In an effort to stay healthy during the COVID-19 pandemic, you may have become particularly preoccupied with germs and their whereabouts. From

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