Hello, I’m Barbara Christian, the founder of Smarter Science of Slim.

Thank you SO MUCH for stopping by! I’m sure you’ll find something here you can use to help you on your journey to a healthier life.

Whether you’re looking for healthy menu ideas, ways to change your mindset about food and weight loss, or you just want the inspiration and motivation of hearing the success stories of other people JUST LIKE YOU who’ve lost the weight and are keeping it off, you’ll find it here!

And just in case you’re new here, I’d like to share with you a little of my own story.

Starting at over 300 pounds after the birth of my first son, I went on to lose 170 pounds over the next five years.

Despite numerous false starts, binge eating, and too many obstacles (both physical and mental) to list here, I lost the weight naturally through a healthy diet and weight loss.  I spent an incredible amount of time researching online and talking to experts to find strategies that work for real people.

I started the Smarter Science of Slim to share my findings with you, because I want to make this journey as easy for you as possible!

Thanks for stopping by and I am excited to hear your success story!