How to Improve your Cholesterol to Reduce your Risk of Heart Disease

How to improve your cholesterol

If you’re wondering how to improve your cholesterol, your health care provider has probably told you your “numbers” are abnormal. This generally means your total cholesterol is too high, your HDL (good) cholesterol is too low, your LDL (bad) cholesterol is too high, or your triglycerides are too high. (More than one of your cholesterol numbers could be abnormal.) Continue reading “How to Improve your Cholesterol to Reduce your Risk of Heart Disease”